Counseling Approach and Clinical Focus:

I take a person-centered, trauma-informed, and solution-focused approach, weaving in expressive arts, mindfulness, and somatic healing. My work is grounded in feminist theory and human rights advocacy. I support clients navigating anxiety, depression, trauma, grief, neurodivergence, life transitions, and more, always honoring the mind-body connection. With a background as a birth doula and positive parenting educator, I’m especially passionate about uplifting mothers, children, and families, knowing that strong relationships create stronger communities. I believe in the power of connection, positive habits, and a holistic approach to foster healing and growth. 

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A message from Kristen:

By considering therapy, you've already taken a brave and powerful step toward healing. I believe in your ability to grow, thrive, and find joy. My goal is to create a space where you feel safe, seen, and empowered to live a life that gives you meaning and fulfillment. You've already started that journey, and I am honored to walk alongside you. 

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Education:

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Master’s in Clinical Counseling (May 2025)
Bachelor of Fine Arts in Studio Art (Painting) with a Minor in Art Therapy

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Additional Training & Certifications:

DC:0-5 (Diagnostic Classification of Mental Health & Developmental Disorders of Infancy & Early Childhood)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Complex Grief & Trauma-Informed Care
Polyvagal Theory in Therapy
Positive Parenting Educator & Birth Doula

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Associations/Memberships:

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Chi Sigma Iota (International Counseling Honor Society)